Team FiCO 2k8 Presents: Jillian.Michaels.30.Day.Shred.2008.Level.1.DVDRip.XviD-FiCO Subtitles: None Date: 2011.12 Genre: Workout Plot: Jillian Michaels is TV's toughest trainer, but she is committed to getting big results. As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines strength, cardio and abs to blast through calories for a dramatic 30 DAY SHRED. The program includes three complete 20-minute workouts which progress by level of intensity.

Jillian Michaels 30 Day Shred Topics Jillian Michaels 30 Day Shred, Kettlebell Workout Routines, Adjustable Dumbbell Set, Kettlebells For Sale Language English. There are plenty of more reviews to read through, so head to Amazon to see what thousands of people have to say about the 30 Day Shred. The 30 Day Shred from legendary trainer Jillian Michaels is one of the more popular workout programs on the planet, and that’s because IT WORKS!

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